Health & Energy
Energy – Part 1 – What you eat decides your energy level
We think time is important to complete any task. But it is actually energy. If you have the energy, you’ll finish a task in much less time than when you are not...
Discipline & Habits
Discipline
Isn’t it easy if we can ‘JUST DO IT’ (as shown in the funny video below. Watch it and come back to read). If only we can just run 5 km. Just...
Attention & Productivity
Immersed in the Internet
Are you drowned in the internet? I am. Do fish see water? “Two young fish swimming along happen to meet an older fish swimming the other way who happily greets them‘Morning boys, how’s the...
Spirituality
Vipassana
My first retreat and experience It may be a tall claim, but people who have attended Vipassana can get a vague understanding of what the hot as hell, Lucy, is talking about....
Vamshi · Essays
Clear thinking for a calmer life.
Essays on Madhyastha Darshan and on the everyday questions of energy, discipline, attention and a meaningful life.
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New to Madhyastha Darshan?
A short, plain-language introduction, a few key diagrams, and the best places to read the original books and watch A. Nagraj's talks.
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